About
Bonnie Juel Boyda
Founder of H3O · PCC, ICF · MS Applied Positive Psychology & Coaching Psychology
Built from
the inside out.
Just like her clients.
Bonnie arrived at this work through a life that required her to learn, at a young age, that happiness is not something that happens to you. It is something you build, deliberately, from the inside out.
That understanding, earned through personal experience and refined through over a decade of professional practice, is the foundation of everything she brings to the leaders she works with today.
"Healthy, happy people aren't out destroying themselves, each other, or the world. So I have made it my life's mission to help as many people as possible become the healthiest, happiest version of themselves. It is for the good of humanity."
— BONNIE, FOUNDER OF H3O
Before she became a coach, she spent ten years in the fitness industry, which was an early expression of her belief that the body is the foundation of everything else.
Her coaching path began in 2018, and what followed was a decade of relentless investment in formal education, in certification, in mentorship and in personal development. She has invested over $150,000 in her own growth, because she refuses to ask her clients to do anything she has not done herself. She is a prime example of "practice what you preach".
Today, Bonnie works globally with founders, senior leaders and people who have built extraordinary things, yet they are aware that something in their internal world is off.
She brings the full depth of her training, her lived experience and a coaching presence that is warm, but that cuts through quickly when it needs to.
She has worked with and trained thousands of people across the world, helping them access greater levels of love, happiness, and fulfillment as a way of life.
Bonnie brings over a decade of professional experience to her work, beginning with ten years in the fitness industry before entering the coaching profession in 2018. She holds a Masters degree in Applied Positive Psychology and Coaching Psychology, providing the academic rigour that underpins everything she does. She is a Professional Certified Coach (PCC) through the International Coaching Federation (one of the most demanding credentials in the global coaching profession, requiring extensive training, hundreds of documented client hours, independent performance evaluation and a rigorous examination).
She is also a Master Practitioner of Neuro-Linguistic Programming (NLP), a Reiki Level 2 practitioner and qualified energy healer, and a certified Level 1 coach trainer, actively teaching and mentoring the next generation of coaches in both Coaching Accreditation and Holistic Modalities.
Alongside this, Bonnie is the co-creator of Core Renewal Therapy (CRT), which is a proprietary methodology that integrates Dialectical Behaviour Coaching, Cognitive Behavioural Coaching, Hypnotherapy, and Existential Coaching into a single transformative system unlike anything else in the coaching space.
She has invested over $100,000 in her coaches, mentors, programs and her own personal development. She has worked with and trained thousands of people around the world. Bonnie is someone who has pursued mastery, because she understands that the quality of her clients' transformation depends entirely on the depth of her own.
Science, psychology,
and lived experience.
Bonnie's methodology sits at the intersection of academic rigour and practical wisdom. She works where evidence-based psychology meets energetic intelligence, which is a combination that produces results other approaches simply cannot.
How She Works.
Clients often describe working with Bonnie as unlike any coaching experience they have had before. She creates a space that is rare, genuinely safe and entirely without judgement. She is deeply intuitive but is uncomfortably honest when it needs to be and not afraid to call you out.
She blends evidence-based psychology with the intuitive intelligence that cannot be taught in any classroom. Her sessions draw on the full breadth of her training, but what shows up in the room is never formulaic. It is always exactly what that person, in that moment, needs.
She also works alongside a network of expert doctors, and fitness trainers, ensuring that her clients receive the standard of support in every dimension of health that their ambitions deserve.
She has built her practice
the way she built herself: By exploring the world.
Bonnie has lived and worked across six continents, absorbing the perspectives of
dozens of cultures and nationalities along the way. She operates on a fully global
basis, working with clients wherever they are in the world.
If you are ready to work together.
Begin your journey towards a healthier, happier and more fulfilling life by taking the first step today.
© 2026 Bonnie Boyda's Account. All rights reserved.